Korean Cuisine: Healthy Food Full of Flavor
Author: Kim, Young-Ja
Publisher: Yekyeong
Publication Year: 2009
Pages: 224
Size: 240x240x20mm
Contents:
Jonchaeyori Appetizers
Gheran Chim_ Silky
Egg Custard
Paeju Gui_ Grilled Scallops with Sesame Salt
Sahmchi Whe_
Fresh Tuna with Hot and Sweet Vinaigrette
Ojing-o Chomuchim_ Squid with Hot
and Sweet Vinaigrette
Muk_ Molded Acorn Jelly with Seaweed and Seasoned Soy
Sauce
Sengson Jon_ Pan-grilled Fish with Egg
Hobak Jon_ Pan-grilled
Zucchini with Egg
Haemul Pajon_ Scallion Pancakes with Oysters
Bindaetok_
Mung Bean Pancakes with Clams and Shrimp
Haepari Nengche_ Jellyfish Salad
with Mustard
Oisun_ Stuffed Cucumber with Beef and Egg Strips
Tokboki_
Stir-fried Rice Cake Slices with Beef and Mushrooms
Gujolpan_ Nine-Ingredient
Wraps
* Jidan_ Yellow and White Egg Pancakes
Dubu Tofu (Bean
Curd)
Yangnyom Dubu_ Seasoned Tofu
1 Tofu with Seasoned Soy Sauce
2
Tofu with Marinated Pollack Roe
3 Tofu with Marinated Oysters
Dubu Jorim_
Braised Tofu with Soy Sauce
Dubu Jijim_ Seared Tofu with Crispy
Crust
Kimchi Marinated Cabbage
Baek Kimchi_ White Cabbage with Garlic
and Ginger
Baechu Kimchi_ Cabbage with Chili Flakes and Small Salted
Shrimp
Oi Sobagi_ Stuffed Cucumber with Wild Leek and Chili
Flakes
Kaktugi_ Radish Cubes with Garlic and Chili Flakes
Bossam Kimchi_
Wrapped Cabbage with Oysters, Pine Nuts and Pear
* Chapsalpul_
Sweet/Glutinous Rice Liquid (binding agent)
Namul Marinated
Vegetables
Sukju Namul_ Bean Sprouts with Sesame Salt
Kong Namul_ Soybean
Sprouts with Sesame Salt
Miyok Muchim_ Seaweed Salad with
Vinaigrette
Sigumchi Namul_ Spinach with Sesame Oil and Lemon Juice
Gosari
Namul_ Bracken Sprouts with Garlic and Sesame Oil
Chi Namul_ Marinated Wild
Aster
Bosot Bokum_ Stir-fried Mushrooms with Salt
Gamja Bokum_ Stir-fried
Potato Strips and Green Chili
Ssam_ Lettuce Wraps with Seasoned Soybean
Paste
Musengche_ Sweet and Sour Radish Salad
Hobak Chim_ Steamed Zucchini
with Seasoned Soy Sauce
Putgochu Chim_ Steamed Green Chilies with Flour
Coating
Asparagus Muchim_ Asparagus with Seasoned Chili Paste
Sukat
Muchim_ Chrysanthemum Leaves with Seasoned Chili Paste
Doraji Namul_
Bellflower Roots with Chili Vinaigrette
Oi Namul_ Cucumber with Seasoned
Chili Paste
Mitbanchan Salty Side Dishes
Bugo Muchim_ Shredded Dried
Pollock
Bang-opo Gui_ Grilled White Bait Sheets
Oeriguljot_ Marinated
Oysters with Ginger, Radish and Chili Powder
Jangjorim_ Shredded Beef with
Green Chilies in Soy Sauce
Marunsaewu Bokum_ Stir-Fry of Dried Shrimp with
Perilla Seed Oil
Myolchi Bokum_ Stir-Fry of Dried Anchovies with Green
Chilies
Gui Grilled Meat & Fish
Bulgogi_ Grilled Beef with Soy
Sauce and Sesame Marinade
Galbi Gui_ Grilled Short Ribs with Soy Sauce and
Sesame Marinade
Sanjok_ Skewered Beef with Mushrooms and
Carrots
Samgyopsal Gui_ Grilled Pork Belly with Hot and Sweet
Marinade
Cholpan Gui_ Tabletop-grilled Meat, Tofu and Vegetables
Daeha
Jijim_ Pan-grilled Whole Shrimp with Chili Flakes
Bugo Gui_ Grilled Dried
Pollack with Hot and Sweet Marinade
Sengson Gui_ Grilled Fish with Salt
*
Pahmuchim_ Marinated Scallion Strips
Chigae & Chim Stews &
Braised Meat and Fish
Denjang Chigae_ Tofu & Soybean Paste Stew
Haemul
Tookbaegi_ Seafood Pot with Chrysanthemum Leaves
Godung-o Chim_ Braised
Mackerel with Radish in Chili Sauce
Sengson Chim_ Braised Fish with Radish in
Seasoned Soy Sauce
Galbi Chim_ Braised Short Ribs with Radish and Shiitake
Mushrooms
Dak Chim_ Braised Chicken with Soy Sauce and Vinegar
Bap
& Juk Rice & Porridge
GRAINS FOR BAP
Bap_ Rice
Ogokbap_
Five-grain Rice
Giimbap_ Seaweed Rolls of Rice, Beef and Spinach
Bibimbap_
Rice with Medley of Vegetables
Sangchu Bibimbap_ Rice with Lettuce and Muk
(Molded Acorn Jelly)
Sengson Bibimbap_ Rice with Grilled Fish, Avocado and
Cucumber
Dejigogi Bibimbap_ Rice with Grilled Pork and Vegetables
Dakjuk_
Porridge with Chicken
Jaatjuk_ Porridge with Ground Pine Nuts
* Chicken
Broth for Juk (Porridge)
Guk Soups
SOUP BASE
Sengson Jiri_ Fish
with Chrysanthemum Leaves in Ginger Broth
Miyok Nengguk_ Cold Seaweed Soup
with Cucumber
Miyokguk_ Seaweed Soup with Beef
Toranguk_ Taro Root Soup
with Kelp and Radish
Mooguk_ Radish Soup
Jogae Sigumchiguk_ Soybean Paste
Soup with Clams and Spinach
Yonggae Baeksuk_ Baby Chicken Soup Stuffed with
Sweet/Glutinous Rice
Tokguk_ Beef Bone Soup with Rice Cake Slices
Guksu (Myon) Noodles
Nengmyon_ Cold Noodles with Medley of Toppings
in Beef Broth
Bibim Nengmyon_ Cold Noodles with Medley of Toppings and Spicy
Sauce
Haemul Jengbanguksu_ Seafood and Noodle Platter
Japche_ Clear
Noodles with Beef and Vegetables
Janchi Guksu_ Party Noodles
Husik
Desserts
Yongun Jongua_ Candied Lotus Roots
Gaam_ Persimmons with Honey
and Lime Juice
Baesuk_ Pears with Peppercorn in Ginger Broth
Whache_
Watermelon Puree with Apple Slices
Goon Goguma_ Baked Sweet Potatoes with
Dark Brown Sugar
Patjuk_ Red Bean Puree with Sweet/Glutinous Rice
Balls
Sujongua_ Semi-dried Persimmons with Cinnamon in Ginger
Broth
Yaksik_ Sweet/Glutinous Rice with Chestnuts and Dates
Songnyu Muk_
Pomegranate Jelly
Chilled Oranges with Yujachong (Citrus Fruit Preserve
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